Height Predictor
Estimate a child's adult height from both parents' heights.
Parents and child
Both heights start at the sourced average US adult woman and man. Type each height in the unit you know; the estimate is shown in both.
Estimated adult height
174.5 cm (5'9")
A boy with a 161.3 cm mother and a 175 cm father has a mid-parental estimate of 174.5 cm (5'9"), with a likely range of 164.3 cm to 184.7 cm.
- Likely range (about 4 in either way)
- 164.3 cm (5'5") to 184.7 cm (6'1")
- Method
- (mother + 5 in + father) ÷ 2
An estimate from the published mid-parental method, not a medical prediction or advice. Growth depends on many things the method cannot see; a clinician assesses a child's growth with growth charts and other measurements.
Enter the mother's and father's heights in any unit and choose boy or girl. The predictor applies the mid-parental method as published by the American Academy of Pediatrics, shows the estimate with its 4-inch margin, and draws all three to scale.
What the predictor estimates
The predictor gives a child's mid-parental height, sometimes called the target height: an estimate of adult height built only from the heights of the two parents. It is the simplest published way to answer "how tall will my child be?" and it is the method the American Academy of Pediatrics describes for parents. HeightViz applies that method exactly as written, shows the margin the source states, and stops there. It does not look at the child's current height, age or growth so far.
Because it is an average of two heights with a fixed adjustment, the estimate is the same for every child of the same two parents and the same sex. It describes what is typical for children of parents those heights, not what any one child will reach.
How the mid-parental method works
The method adjusts one parent's height by 5 inches (12.7 cm) and then averages the two heights. For a boy, 5 inches are added to the mother's height before averaging with the father's. For a girl, 5 inches are subtracted from the father's height before averaging with the mother's. The two estimates for the same parents therefore sit exactly 12.7 cm apart.
Worked example with the page's starting heights, the sourced average US adult woman (161.3 cm (5'4")) and man (175 cm (5'9")): for a boy, (161.3 cm + 12.7 cm + 175 cm) ÷ 2 = 174.5 cm (5'9"). For a girl, (175 cm − 12.7 cm + 161.3 cm) ÷ 2 = 161.8 cm (5'4"). Heights typed in feet and inches or metres are converted to centimetres at exactly 2.54 cm per inch before the arithmetic, so the result does not depend on the unit used.
How accurate it is
The source gives a margin of error of about 4 inches (10.2 cm) up or down, and the page shows that range beside every estimate: for the boy in the example, 164.3 cm (5'5") to 184.7 cm (6'1"). A range that wide is the honest answer. Adult height is shaped by many genes, not only the ones visible in two parents' heights, and by nutrition, health during childhood and the timing of puberty. Two children of the same parents can finish at quite different heights, and some land outside the stated margin.
Treat the number as a rough expectation, the kind a paediatrician might mention in conversation, rather than a prediction to plan around. The predictor never rounds the estimate toward a rounder or more pleasing figure.
Reading the board
The board below the result draws the mother, the father and a figure at the estimated adult height on one scale, with a centimetre ruler on one side and a feet-and-inches ruler on the other. It is the same comparison engine as the height comparison board, so the estimated figure is exactly as tall relative to the parents as the numbers say. The range is not drawn, because a figure can have only one height; the numbers above the board carry it.
To see how far apart two of the heights are in every unit, open the height difference calculator. To put the estimate beside adults in a particular country, the average height by country pages open a board with each country's sourced figures.
What the estimate cannot see
The mid-parental method knows nothing about the child. It does not use the child's current height, weight or age, how fast they have been growing, or whether puberty has started, and it cannot detect any condition that affects growth. Clinicians assess growth with age- and sex-specific growth charts, repeated measurements over time and, where needed, further tests; none of that happens here. If a child's growth is a concern, that is a question for a clinician, not for a calculator.
The heights you enter stay in your browser and nothing you type is stored. A shared link carries the two heights, the boy or girl choice and the unit in the link itself, so opening one sends those values to our server as part of the web address.
Sources
- American Academy of Pediatrics, HealthyChildren.org: How Tall Will My Child Be? Predicting a Child's Adult Height — Mid-parental method. Boys: [(mother's height + 5 inches) + father's height] ÷ 2. Girls: [(father's height − 5 inches) + mother's height] ÷ 2. "You can expect a margin of error of about 4 inches up or down." By Adriana Maria Tavares Gomes, MD and Lynne M. Bird, MD, FAAP; page last updated 16 September 2026. Checked 2026-09-20.
Frequently asked questions
How does the height predictor work?
It uses the mid-parental method published by the American Academy of Pediatrics. For a boy, 5 inches (12.7 cm) are added to the mother's height before averaging it with the father's; for a girl, 5 inches are subtracted from the father's height before averaging it with the mother's. HeightViz converts both heights to centimetres, applies that arithmetic exactly, and converts back.
How accurate is the mid-parental height method?
The source states a margin of error of about 4 inches (10.16 cm) up or down, so the page shows a range around the estimate rather than a single promised number. Many children land outside even that range, because adult height depends on far more than two parents' heights.
Why are 5 inches added for boys and subtracted for girls?
The method as published uses a 5-inch adjustment so that each parent's height is expressed as if they were the child's sex before the two are averaged. HeightViz applies the adjustment exactly as the source gives it and does not tune it.
Does the estimate change as the child grows?
No. The method uses only the parents' heights, so it gives the same estimate at any age and says nothing about how a particular child is growing. Clinicians assess growth with age- and sex-specific growth charts and other measurements, which this tool does not replace.
Can I enter heights in feet and inches?
Yes. Each parent's height has its own unit selector for centimetres, metres, or feet and inches, and the estimate is shown in both centimetres and feet and inches whatever unit was typed.
Does HeightViz store the heights I enter?
No. The calculation runs in your browser and nothing you type is stored. A shared link carries the two heights and the boy or girl choice in the link itself, so opening one sends those values to our server as part of the web address; share it only with people you are comfortable seeing them.
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